top of page
  • Writer's picturePammy Gaskin

Your Dreams matter

This message is for the woman who feels like she doesn't know her place.

She's dedicated her life to helping everyone else.

She's wondering who she is, and if it's too late to go after her dreams.

She just wants to feel proud of herself.

It's not too late.

Your dreams matter.

You can prioritise your goals. dreams.

Will it be easy?

Probably not.

But will it be worth it?


My purpose is to provide you with a safe place online for you to feel seen and inspired.

I want you to be able to come here without feeling pressured to do anything.

However, if you reach a point where you are done with not prioritising your hopes and dreams and you want a mentor to come alongside you, to take messy action with you.

l'm here for you. 👋

I have new innovative ways that I am

Now able to help, coach, mentor you and really make a positive impact in your life.

My 1:1 coaching sessions are now

Available as a program called sound waves every session is accessible via audio voice notes, this adds the element of flexibility and depth with ease.

“Embark on an 8-week journey of self-discovery and growth with the Sound Waves coaching program by Seasoulmindfulness. Through audio coaching, you will tap into your own wisdom to achieve your goals, improve performance, and gain clarity. Let us guide you through life's challenges with compassion and strength, helping you to reach your full potential.”

This can also be extended to 3 or 6 months.

I also am able to serve you with;

Breathe and Release Workshops

Energy healing activation sessions.

Mindfulness and compassion 4 week group course currently running in April, June, September

Anchor align arise empowerment 6 week program relaunches 31st May,

In person mindfulness retreat 31st May.

0 views0 comments

Recent Posts

See All

The power of a hug 🤗

How often do you cuddle? As humans we crave to be hugged 13 times a day. To receive the health benefits of a good hug we need to stay connected for at least 20 seconds. That’s less than half a minute!


Have you ever unplugged from the digital world? I intentionally signed off social media, and have not been attached to my phone this weekend as I was beginning to feel really anxious and overwhelmed b

Inhale courage exhale fear

Hello April ☀️ A-Always keep moving forward, P-Pushing your limits, R-Remember, each obstacle I-Is a chance to grow, to L-Learn from the past and thrive If you want to expand your mind, spread your wi


bottom of page