A gentle, supported sea experience followed by 30 minutes of sauna warmth.
No swimming experience needed.
No pressure to swim.
Just guidance, breathing, grounding and time to reconnect with yourself — followed by warmth and space to settle.
Small groups. Selected autumn & winter dates.
Planned around tides, sea conditions and daylight.
Please review the Booking & Participation Policy before booking: https://docs.google.com/document/d/155QCKq0nZv5lDJaASZ3Dk1svsNSaaXij37PcXup__yw/edit?usp=sharing