About
Within this comprehensive 12-week program designed to guide individuals on a journey of healing and personal growth. Participants will explore effective strategies to overcome past emotional echos, manage stress, and break free from procrastination habits. Through a combination of therapeutic techniques, mindfulness practices, and practical tools, participants will learn to navigate their emotions, build resilience, and create positive change in their lives. This programme offers a safe and supportive space for individuals to heal, grow, and thrive, empowering them to overcome challenges and embrace a brighter future.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free