Ways to Work With Me

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You don’t need to overthink where to begin.

Just notice what feels most supportive for you right now.

Everything here is designed to support nervous system regulation, emotional awareness, and reconnection to yourself — in different ways.

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 OPTION 1 — DAILY SUPPORT

​🌿 Rhythms of the Seasons Membership

For ongoing nervous system support in real life.

If you’re feeling overwhelmed, reactive, emotionally full, or stretched thin…

this is a space you can return to regularly.

• monthly nervous system teaching

• short regulation practices

• live drop-in session

• simple integration support

💫 £9.99/month

👉 Join the membership

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OPTION 2 — RESET + EMBODIMENT

​🌊 Wild Water Reset Experiences

For nervous system regulation through nature, water, and embodiment.

If you need to come out of your head and back into your body…

this is a physical reset space.

• sea immersion

• sauna + cold exposure

• grounding practices

• nervous system regulation in nature

👉 Explore experiences

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OPTION 3 — DEEPER TRANSFORMATION

 

Wild Woman Within (3-Month Container)

For emotional patterns, identity shifts, and deeper nervous system change.

If something in you is shifting and old ways no longer fit…

this is structured support over time.

• guided monthly themes

• nervous system + emotional pattern work

• 1:1 + group container elements (if applicable)

• integration between sessions

💫 £333 / 3 months

👉 Apply / Join next cohort

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Not sure where you fit?

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Start here instead → 🎧 Listen Before You Choose

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