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Welcome to

A Gentle December

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Sip & Savour

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Sip & Savour12 Days
00:00 / 04:11

Reflect

After your mindful tasting, explore one or two of these reflections:

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  1. What did I notice through my senses that I usually overlook?

  2. How did slowing down change the experience of taste?

  3. What small sensory detail brought me joy today?

  4. How can I invite more savoring into my daily life this month?

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