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Sip & Savour
Listen...
Sip & Savour12 Days
00:00 / 04:11
Reflect
After your mindful tasting, explore one or two of these reflections:
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What did I notice through my senses that I usually overlook?
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How did slowing down change the experience of taste?
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What small sensory detail brought me joy today?
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How can I invite more savoring into my daily life this month?
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