A Gentle December
A Free 12-Day Mindful & Festive Journey for Calm, Connection & Joy
Begins December 1st
The holidays can be magical — but also stressful. Between family, work, social commitments, or missing loved ones, it’s easy to feel exhausted, overwhelmed, or emotionally stretched.
A Gentle December is a free 12-day mindful journey to help you:
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Pause, breathe, and create space for yourself
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Find joy, calm, and grounding during a busy season
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Connect with a gentle, supportive community
This isn’t about doing more — it’s about being present, playful, and kind to yourself.
🎄 What You’ll Receive
From December 1st–12th:
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Daily mini practices — 2–5 minutes to calm your mind, reconnect with your body, or invite holiday joy
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🕯️ Festive, mindful prompts — lighting a candle, sipping cocoa mindfully, noticing winter light, or savoring a holiday treat
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💬 Private Telegram community — share wins, reflections, or simply observe
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🎁 Bonus live session On 18th December: Creating Space & Calm During the Holidays
Claim your spot here:
More Information...
Who This Journey Is For
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Anyone feeling the season is a little too much this year
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Women balancing work, family, and holiday pressures
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Those missing loved ones or navigating grief
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Anyone craving a gentle pause, playful reflection, and mindful joy
No prior experience needed — just bring yourself, a warm drink, and a willingness to breathe.
🌿 How It Works:
1️⃣ Sign up below and receive your welcome email + Telegram invite
2️⃣ Daily mini practices delivered in Telegram — short, mindful, and festive
3️⃣ Optional reflection and sharing in the Telegram community
Everything is free — a gentle gift to support you through December.
👉 [Sign Up for A Gentle December →]
🌟 Keep the Calm Going