Unmute your Emotions
A free nervous System & Emotional Clarity Workshop for Women
What You’ll Experience
A guided, body-led space to reconnect with your emotional truth—without shame, shutdown, or self-pressure.
You’ll explore:
✔️ Why emotional overwhelm isn’t a flaw—it’s a nervous system response
✔️ A live somatic grounding or breathwork practice to restore inner safety
✔️ The 3 hidden blocks that keep women stuck in reactivity or silence
✔️ How to shift from guilt, anxiety, or overthinking into calm, clarity, and presence
✔️ A gentle preview of the Align & Arise journey beginning September 9th
Claim your spot here:
More Information...
This Is for You If...
You’ve been told you’re “too emotional” or feel like you’re never “enough”
You find yourself people-pleasing, over-explaining, or shutting down
You’re craving tools to meet your emotions with grace, not fear
You’re ready to return to your voice, your body, and your inner wisdom
Are you ready to reconnect with your inner voice, calm your nervous system, and gain clarity around your emotions?
Join us for a FREE 60-minute live workshop designed exclusively for women who are ready to stop numbing, start feeling, and finally understand what their bodies are trying to say.
In This Workshop, You’ll Learn How To:
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Identify the signs of nervous system dysregulation
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Understand the root of emotional overwhelm or shutdown
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Reconnect with your authentic emotional self
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Discover simple practices to regulate your nervous system in daily life
This isn’t just another mindset talk — it’s an embodied experience that will help you feel more safe, present, and alive in your own skin.
📅 Date: 15th July
⏰ Time: 1pm BST
📍 Location: Live via Zoom (link sent upon registration)
🎟️ Cost: Free
Reserve Your Spot
This is your space to pause, feel, and unmute what’s been held inside.
Intimacy is part of the medicine—spots are limited.