top of page
Sandy Beach

Welcome to Seasoulmindfulness

Embark on Your Wellness Journey with Us

Explore Seasoulmindfulness.

Boost your journey towards health and wellness.

With 18 years experience as a nurse in the NHS, specialised in cardiac care, and currently working with the British heart foundation. I am dedicated to promoting heart health through both medical and holistic approaches. As a health ambassador, mindfulness practitioner, and cold water therapy enthusiast, I strive to empower individuals on their wellness journeys. Currently, I am expanding my knowledge in inner child healing psychology and breath work, and I will soon be training for outdoor swimming coaching with the STA.

Registered with the NMC IPHM and STA. 

IMG_6555.jpg

Our Specialities

Cultivate Mindful living

Deepen breath awareness

Embrace cold water therapy

Set health and wellness intentions

Mindfulness and wellbeing courses

Begin Your Journey to Wellness with Seasoulmindfulness. Let's Start Today!

“Seasoulmindfulness has transformed my approach to health and wellness. Their mindful practices and personalized guidance have made a significant impact on my well-being.”

- Sophia 

“The nurturing environment at Seasoulmindfulness has been instrumental in my wellness journey. Their holistic approach is truly commendable.”

- Lucy

“I am grateful for the positive changes Seasoulmindfulness has brought to my life. Their support and expertise have been invaluable.”

- Emily 

Book Now

Take the First Step to Wellness

Wellness Inspiration

Contact
bottom of page